{"id":3998,"date":"2024-08-25T15:22:36","date_gmt":"2024-08-25T15:22:36","guid":{"rendered":"https:\/\/www.kanu-finow.de\/?p=3998"},"modified":"2024-08-25T15:22:36","modified_gmt":"2024-08-25T15:22:36","slug":"trainingsfleiss-in-den-sommerferien","status":"publish","type":"post","link":"https:\/\/www.kanu-finow.de\/?p=3998","title":{"rendered":"Trainingsflei\u00df in den Sommerferien"},"content":{"rendered":"\n<p>Nach einer erholsamen Sommerpause ging es vor zwei Wochen wieder mit dem Training los. F\u00fcr die Vorbereitung der n\u00e4chsten Wettk\u00e4mpfe standen zwei parallel laufenden Trainingslehrg\u00e4nge auf dem Plan. <\/p>\n\n\n\n<p>Ein Teil fuhr mit ihren Trainern Veit und Til nach Blossin. Hier steht das Trainingsprogramm ganz im Sinne des Landes-Kanu-Verbandes. Es kommen Sportler aus den verschiedenen Kanuvereinen des Landes Brandenburg zusammen. Es gibt gemeinsame Trainingsgruppen, nach den Paddelf\u00e4higkeiten sortiert. So kann jeder einzelne von den \u00f6rtlichen Gegebenheiten profitieren und f\u00fcr sich gro\u00dfe Fortschritte erzielen. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0009-768x1024.jpg\" alt=\"\" class=\"wp-image-4010\" width=\"402\" height=\"535\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0009-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0009-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0009-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0009.jpg 1536w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4000\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0024-1024x683.jpg\" alt=\"\" class=\"wp-image-4000\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0024-1024x683.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0024-300x200.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0024-768x512.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0024-1536x1024.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0024-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3999\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0002-1024x768.jpg\" alt=\"\" class=\"wp-image-3999\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0002-1024x768.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0002-300x225.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0002-768x576.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0002-1536x1152.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0002.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4001\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0030-1024x768.jpg\" alt=\"\" class=\"wp-image-4001\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0030-1024x768.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0030-300x225.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0030-768x576.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0030-1536x1152.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0030.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4002\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0045-683x1024.jpg\" alt=\"\" class=\"wp-image-4002\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0045-683x1024.jpg 683w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0045-200x300.jpg 200w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0045-768x1152.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0045-1024x1536.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0045-1365x2048.jpg 1365w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0045-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Ein Fokus liegt zum Beispiel auf den bevorstehenden Olympiapokal. Hier werden die schnellsten Sportler f\u00fcr die Mannschaft des Landes Brandenburg nominiert. Das Trainingslager bietet die M\u00f6glichkeit die Mannschaftsboote zu \u00fcben und einzufahren.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4003\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0031-1024x768.jpg\" alt=\"\" class=\"wp-image-4003\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0031-1024x768.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0031-300x225.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0031-768x576.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0031-1536x1152.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0031.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4004\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0017-768x1024.jpg\" alt=\"\" class=\"wp-image-4004\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0017-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0017-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0017-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0017.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Neben dem anstrengenden Training gab es aber auch einen tollen Rahmenplan, der den Spa\u00df nicht zu kurz kommen lie\u00df. Da geh\u00f6rten ein Triathlon, Teamchallenges und Orientierungsl\u00e4ufe dazu. Alle Kinder hatten trotz Anstrengung gro\u00dfen Spa\u00df und konnten viel f\u00fcr sich lernen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4005\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0020-1024x768.jpg\" alt=\"\" class=\"wp-image-4005\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0020-1024x768.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0020-300x225.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0020-768x576.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0020-1536x1152.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0020.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4006\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0010-768x1024.jpg\" alt=\"\" class=\"wp-image-4006\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0010-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0010-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0010-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0010.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4007\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0028-768x1024.jpg\" alt=\"\" class=\"wp-image-4007\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0028-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0028-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0028-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0028.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4009\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0022-683x1024.jpg\" alt=\"\" class=\"wp-image-4009\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0022-683x1024.jpg 683w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0022-200x300.jpg 200w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0022-768x1152.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0022-1024x1536.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0022-1365x2048.jpg 1365w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240824-WA0022-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4008\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0005-768x1024.jpg\" alt=\"\" class=\"wp-image-4008\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0005-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0005-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0005-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240821-WA0005.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Ein zweiter Teil war mit ihren Trainern Linda, Sebastian, Luisa und Julia in Wildau am Werbellinsee. Mit unserem Partnerverein Empor Eberswalde und Pirschheide wurde auch dies ein Trainingslehrgang wo die Kinder voneinander lernen und gemeinsam Mannschaftsboote fahren konnten. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0099-1-1024x576.jpg\" alt=\"\" class=\"wp-image-4012\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0099-1-1024x576.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0099-1-300x169.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0099-1-768x432.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0099-1-1536x864.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0099-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Die Altersspanne war hier ein wenig gr\u00f6\u00dfer, was die Gemeinschaft nur st\u00e4rken konnte. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4031\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240821_080307-1024x768.jpg\" alt=\"\" class=\"wp-image-4031\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240821_080307-1024x768.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240821_080307-300x225.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240821_080307-768x576.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240821_080307-1536x1152.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240821_080307-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4032\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172138-768x1024.jpg\" alt=\"\" class=\"wp-image-4032\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172138-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172138-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172138-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172138-1536x2048.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172138-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>F\u00fcr die Einen ging es darum wieder voll ins Training einzusteigen und sich auf die kommenden Wettk\u00e4mpfe vorzubereiten. F\u00fcr die anderen ging es eher darum die Abl\u00e4ufe eines Trainingslagers kennen zu lernen und weiter an Paddelerfahrungen zu sammeln. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4013\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0063-1024x576.jpg\" alt=\"\" class=\"wp-image-4013\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0063-1024x576.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0063-300x169.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0063-768x432.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0063-1536x864.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0063.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4017\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0022-1024x1024.jpg\" alt=\"\" class=\"wp-image-4017\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0022-1024x1024.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0022-300x300.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0022-150x150.jpg 150w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0022-768x768.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0022-1536x1536.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0022.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"4016\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0023-1024x1024.jpg\" alt=\"\" class=\"wp-image-4016\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0023-1024x1024.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0023-300x300.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0023-150x150.jpg 150w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0023-768x768.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0023-1536x1536.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0023.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4018\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240820_102348-768x1024.jpg\" alt=\"\" class=\"wp-image-4018\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240820_102348-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240820_102348-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240820_102348-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240820_102348-1536x2048.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240820_102348-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Neben dem Training fand auch hier ein kleiner Rahmenplan statt, so das der Spa\u00df nicht zu kurz kam. Ein Triathlon, Spielen an Land &amp; auf dem Wasser und gemeinsames Eis essen schafften einen guten Ausgleich zur der ganzen Anstrengung.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"4019\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0143-576x1024.jpg\" alt=\"\" class=\"wp-image-4019\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0143-576x1024.jpg 576w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0143-169x300.jpg 169w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0143-768x1365.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0143-864x1536.jpg 864w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0143.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"4020\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0140-576x1024.jpg\" alt=\"\" class=\"wp-image-4020\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0140-576x1024.jpg 576w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0140-169x300.jpg 169w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0140-768x1365.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0140-864x1536.jpg 864w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0140.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"4021\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0132-576x1024.jpg\" alt=\"\" class=\"wp-image-4021\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0132-576x1024.jpg 576w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0132-169x300.jpg 169w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0132-768x1365.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0132-864x1536.jpg 864w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0132.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4026\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172707-768x1024.jpg\" alt=\"\" class=\"wp-image-4026\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172707-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172707-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172707-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172707-1536x2048.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG_20240822_172707-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4022\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0038-1024x768.jpg\" alt=\"\" class=\"wp-image-4022\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0038-1024x768.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0038-300x225.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0038-768x576.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0038-1536x1152.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0038.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4023\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0022-768x1024.jpg\" alt=\"\" class=\"wp-image-4023\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0022-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0022-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0022-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0022.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4024\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0018-768x1024.jpg\" alt=\"\" class=\"wp-image-4024\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0018-768x1024.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0018-225x300.jpg 225w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0018-1152x1536.jpg 1152w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0018.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4025\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0056-1024x768.jpg\" alt=\"\" class=\"wp-image-4025\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0056-1024x768.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0056-300x225.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0056-768x576.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0056-1536x1152.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240820-WA0056.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Wir w\u00fcnschen allen Sportlern einen guten Start ins neue Schuljahr und weiterhin eine erfolgreiche Sportsaison.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0101-1024x768.jpg\" alt=\"\" class=\"wp-image-4027\" srcset=\"https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0101-1024x768.jpg 1024w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0101-300x225.jpg 300w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0101-768x576.jpg 768w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0101-1536x1152.jpg 1536w, https:\/\/www.kanu-finow.de\/wp-content\/uploads\/2024\/08\/IMG-20240822-WA0101.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nach einer erholsamen Sommerpause ging es vor zwei Wochen wieder mit dem Training los. F\u00fcr die Vorbereitung der n\u00e4chsten Wettk\u00e4mpfe standen zwei parallel laufenden Trainingslehrg\u00e4nge auf dem Plan. Ein Teil fuhr mit ihren Trainern Veit und Til nach Blossin. Hier steht das Trainingsprogramm ganz im Sinne des Landes-Kanu-Verbandes. Es kommen Sportler aus den verschiedenen Kanuvereinen..<\/p>\n<p><a class=\"btn btn-default read-more\" href=\"https:\/\/www.kanu-finow.de\/?p=3998\">Read more <span class=\"fa fa-angle-right\"><\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":4029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=\/wp\/v2\/posts\/3998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3998"}],"version-history":[{"count":2,"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=\/wp\/v2\/posts\/3998\/revisions"}],"predecessor-version":[{"id":4033,"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=\/wp\/v2\/posts\/3998\/revisions\/4033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=\/wp\/v2\/media\/4029"}],"wp:attachment":[{"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kanu-finow.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}